Not much is said about bone health related to men but the
truth is it is a public health concern especially as we consider the life
expectancy of men continues to rise. The implications of bone loss are significant
to both men and women. Bone loss results in weakening of the skeletal
structure; the bones become porous and prone to fracture.
The dangerous thing about bone loss is that you never know
if it is happening. It is a silent disease. The body produces bone mass and
removes old bone mass. During childhood, bone formation is faster than bone
removal. In contrast to women whose estrogen levels drop rapidly during
menopause, men experience a slow, steady decline of bone mass. The rate of bone
removal becomes faster than the rate of bone formation when men reach the
senior years of their lives. By the age of 65 and 70, however, both men and
women lose bone mass at the same rate.
The causes of bone loss in men are multiple ranging from
medication, excessive alcohol consumption, smoking, and thyroid problems to low
testosterone levels. Testosterone, the male hormone, is not only responsible
for male characteristics and attributes, but plays an important role in bone
health. It is said that 12 million men are at risk of bone loss and fractures
related to low bone density. The most common reason for low bone density in men
is low testosterone levels. A small amount of testosterone is converted to
estrogen to build bone mass. If this conversion does not happen, bone health
will suffer. There are certain medications that may affect testosterone
production in men. In such cases, bone health may be affected too.
In such cases, you can boost testosterone levels with an
herbal testosterone booster like Ageless Male. You might such products are a
scam, but Ageless Male scam is not true since the ingredients are supported by
science. Testofen, the main ingredient, is a standardized extract of fenugreek
seeds which has been clinically proven to boost the libido and elevate testosterone
levels to within a healthy range. If you experience tiredness, fatigue, are
losing muscle mass, or your libido is not as it used to be, consider taking a
natural supplement to boost testosterone. This product has been used by
thousands of men and any Ageless Male testimonial can show you what users have experienced. Most of them agree
that after using the product they now have increased energy and libido drive, as
well as healthy testosterone levels.
Men, if you are over 40 get a bone density test
done. If your bone density is less than normal, check your testosterone levels.
To support healthy testosterone levels, take a nutritional supplement that
contains Testofen, zinc and other vitamins.
I have being researching about bone loss and reading your blog, I found your post very helpful.
ReplyDeleteGreat post! Some people are keep on asking about the vitamin d testosterone which gives a big help to increase testosterone level.
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